The ultimate fertility diet.

The ultimate fertility diet.

The ultimate fertility diet. What is the ultimate fertility diet? I get asked this question all the time. Obviously, in the clinic we have discussions about your individual circumstances and give advice based on what’s best for YOUR body. But overall, the science...
Zinc for Male Fertility

Zinc for Male Fertility

When it comes to fertility, we are all looking for that silver bullet (perhaps zinc for male fertility?) that will solve our reproductive disorders and allow us to have the family of our dreams. Unfortunately, the human body is complex, and that’s why it’s so...
Is Period Pain Normal?

Is Period Pain Normal?

The first result in Google will tell you that “period pain is common and a normal part of your menstrual cycle”. I would rephrase the sentence to say period pain is common, but it’s definitely not a normal symptom. You shouldn’t just resign yourself to suffering...